4TH Chakra or Heart Chakra

The fourth chakra sits right in the middle of your chest.  It is the center of affinity for yourself  and others.  Affinity for yourself comes first.

Breathe in the color Green and imagine it filling your heart chakra.  Notice the feeling as it draws your awareness there and releases all energy that keeps you from loving and valuing yourself.

4TH Chakra or Heart Chakra

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